Change for the Better Hypnotherapy, NLP, EFT - Central London & Northampton
Emotional and mental well-being for personal and professional life

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Who I Work With in Daventry and Northamptonshire, East Midlands, Central London, London, Warwickshire, Oxfordshire, Buckinghamshire and - through Skype - UK wide

  • Individual clients
  • Organisations:
    • Not-for-profit including health care, social care, charities, government departments
    • Business corporations
    • Arts and performance
    • Academic institutions


  • "The best way to predict the future is to create it." Paul McKenna


    How I may help you. FSB

    What I may help you with

    The following list is not exclusive. If you are unsure of what the issue may be or if there are other areas in which you seek change, do get in touch to arrange a free 30 minute discussion without any obligation to continue.

    • Abuse - recovering
    • Age - increase health, well-being & happiness with age
    • AIDS - emotional & psychological aspects
    • Allergy
    • Anger
    • Anxiety
    • Audition preparation
    • Being better at...
    • Beliefs about self - unhelpful
    • Bereavement
    • Body image
    • Business performance
    • Burn-out
    • Cancer - emotional & psychological aspects
    • Career changes and transitions
    • Chronic Fatigue Syndrome, including family members of one with CFS
    • Chronic illness - emotional & psychological aspects
    • Communication skills
    • Confidence building
    • Creativity enhancement
    • Decision making
    • Dental surgery - fear
    • Depression
    • Direction
    • Divorce recovery
    • Eating disorders
    • Emotional health
    • End of life
    • Excellence - achieving
    • Fibromyalgia
    • Food cravings
    • Fun - having more!
    • Grief
    • Goal setting
    • Guilt
    • Habits - unhelpful
    • Happiness - increasing
    • IBS - emotional & psychological aspects
    • Immune disorders - emotional & psychological aspects
    • Interview preparation
    • Leadership skills
    • Life changes and transitions
    • Limiting beliefs
    • Loneliness
    • M.E. or C.F.S. Including family members of someone with M.E.
    • Medical problem - emotional & psychological aspects
    • Memories - troubling
    • Motivation
    • Pain
    • Palliative support
    • Panic
    • Perfectionism
    • Performance anxiety (stage fright)
    • Performance within organisations
    • Phobia
    • Physical illness - emotional & psychological aspects
    • Public speaking
    • Recovery - from illness, surgery, injury
    • Relationship breakdown - recovery
    • Relationship - ending unhealthy relationship
    • Sadness
    • Self-sabotage
    • Self-esteem
    • Separation
    • Shame
    • Sleep problems
    • Smoking cessation
    • Stage fright
    • Stress
    • Success - defining and increasing
    • Stuckness
    • Surgery - preparation for
    • Trauma
    • Weight management
    • Work issues
    • Worry
    • Writer's block


    Find out more about what a typical session involves, or alternatively you can find more information about me here.


    To read about 'Using our emotions','Emotions, Stress and Emotional Freedom Technique','Laughter and Therapy','Recovering from M.E./Chronic Fatigue Syndrome', or 'Controlling anxiety', 'Feeling depressed', 'Relationships: deciding whether to stay or to break up','Relationships: breaking up and loneliness' or 'How to stop dieting and lose weight' go to my Blog


    " Improving your quality of life has more to do with what you remove from your life than what you add to it."
    Cheryl Richardson


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