Change for the Better Therapy & hypnotherapy for emotional & psychological problems - Northampton & UK

CONSULTATIONS ONLINE BY ZOOM/SKYPE OR FACE-TO-FACE


Typical Session & Fees. London-Eye-he

What the Consultations Involve, & Fees

For psychotherapeutic support to individuals:
An initial 30 minute assessment is offered, usually by phone. This also enables you to assess whether you would be comfortable working with me and to ask questions about hypnotherapy, NLP, Clinical Emotional Freedom Techniques or other tools we might use.

  • Each full consultation is 60 minutes or 80 minutes.
  • How many consultations are required does vary but it is often not a
    long-term process. The desired outcomes may be achieved in a relatively
    small number of consultations depending upon the concern we are working
    with. I recommend initially for most clients a change package over a period of 6-8 weeks. This includes 3 consultations of 80 minutes which are reinforced with contact by email or agreed phone call. This contact supports any 'homework' which has been supplied and assists in putting change into practice.
  • For clients with M.E./C.F.S, I recommend allowing for 6 consultations in the first instance. These too will be reinforced by contact inbetween sessions.
  • For clients seeking help due to a phobia I recommend a single session initially with the possibility of a second.
  • Consultations may be offered at weekends or evenings.
  • If appropriate, follow-up consultations may be offered online by Zoom or Skype

For psychotherapeutic support to couples
It may be particularly appropriate to use EFT together during a consultation.

Whether for an individual or a couple, a typical first consultation involves establishing the outcomes you want before choosing the therapeutic or coaching methods which are most appropriate for you. We can then begin working with any appropriate combination of hypnotherapy, Neurolinguistic Programming (NLP) and energy psychology (EFT). Sometimes a person comes specifically wanting to work with a hypnotherapist or EFT practitioner; if any techniques are requested, we shall work with that preference.

I recognise that it takes courage to come for therapy or coaching, whether as an individual or a couple and so my aim for the first and all subsequent consultations is help you feel comfortable and secure.

It is likely that during the consultation we shall agree some "homework" for you. This will usually be in the form of practising a technique from EFT or NLP which we have used together. The purpose of this is two-fold: having a technique or method which you may use for yourself is empowering. Secondly, any subsequent time we have together can be used more efficiently, keeping the whole therapeutic process as brief as possible.

For organisations:
Organisations seeking to provide support for emotional and mental well-being may refer staff, executives or volunteers for therapy and coaching.
Consultations are offered face-to-face or online and during usual working hours or evenings or weekends.

You can read more about me here.


"We can't change what happened to us but we can change the way we respond to it." Dr Richard Bandler


Fees:


Change Package for individuals:
Over a period of 6-8 weeks: an initial 30 minute phone assessment; 3 consultations of 80 minutes with 'homework' agreed and supported with contact by email or agreed phone call. Notes will be supplied for the 'homework' in between consultations. Consultations may be face-to-face or online (zoom or skype) as appropriate, £327. Student 18-21 in full time education, £295

Single consultation for individuals: £95 per 60 minute consultation which includes email support for agreed 'homework'.

Students in full time education, 18-21: £80 per 60 minute consultation and support by email or agreed phone call in between consultations.

Emotional therapy for couples: £150 for a 90 minute, joint consultation.

PAYMENT IS REQUIRED UPON BOOKING. THE CONSULTATION IS CONFIRMED AFTER PAYMENT. Payment may be made by Paypal (with a service charge of £3.50), BACS or cash. We have a 48 hour cancellation policy: payment made is retained if cancellation is less than 48 hours from appointment time.

Referral by Organisations:

For individuals referred by their organisation the fee is £125 per 60 minute consultation to include initial phone assessment also provision and help with 'homework' as appropriate.



"Tension is who you think you should be. Relaxation is who you are. "
Chinese proverb


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