Change for the Better Hypnotherapy, NLP, EFT - Central London & Northampton
Emotional and mental well-being for personal and professional life

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Who I Work With in Daventry and Northamptonshire, East Midlands, Central London, London, Warwickshire, Oxfordshire, Buckinghamshire and - through Skype - UK wide

  • Individual clients
  • Organisations:
    • Not-for-profit including health care, social care, charities, government departments
    • Business corporations
    • Arts and performance
    • Academic institutions


  • "The best way to predict the future is to create it." Paul McKenna


    How I may help you. FSB

    What I may help you with

    The following list is not exclusive. If you are unsure of what the issue may be or if there are other areas in which you seek change, do get in touch to arrange a free 30 minute discussion without any obligation to continue.

    • Abuse - recovering
    • Addictive behaviour
    • Age - increase health, well-being & happiness with age
    • AIDS - emotional & psychological aspects
    • Allergy
    • Anger
    • Anxiety
    • Audition preparation
    • Being better at...
    • Beliefs about self - unhelpful
    • Bereavement
    • Body image
    • Business performance
    • Burn-out
    • Cancer - emotional & psychological aspects
    • Career changes and transitions
    • Chronic Fatigue Syndrome, including family members of one with CFS
    • Chronic illness - emotional & psychological aspects
    • Communication skills
    • Confidence building
    • Creativity enhancement
    • Decision making
    • Dental surgery - fear
    • Depression
    • Direction
    • Divorce recovery
    • Eating disorders
    • Emotional health
    • End of life
    • Excellence - achieving
    • Fibromyalgia
    • Food cravings
    • Fun - having more!
    • Grief
    • Goal setting
    • Guilt
    • Habits - unhelpful
    • Happiness - increase
    • IBS - emotional & psychological aspects
    • Illness prevention
    • Immune disorders - emotional & psychological aspects
    • Interview preparation
    • Leadership skills
    • Life changes and transitions
    • Limiting beliefs
    • Loneliness
    • Loss
    • M.E. or C.F.S. Including family members of someone with M.E.
    • Medical problem - emotional & psychological aspects
    • Memories - troubling
    • Menopause
    • Motivation
    • Pain
    • Palliative support
    • Panic
    • Perfectionism
    • Performance anxiety (stage fright)
    • Performance at work
    • Performance at sport
    • Phobia
    • Physical illness - emotional & psychological aspects
    • Procrastination
    • Public speaking
    • Recovery - from illness, surgery, injury
    • Relationship breakdown - recovery
    • Relationship - ending unhealthy relationship
    • Sadness
    • Self-esteem
    • Self-harm
    • Self-sabotage
    • Separation
    • Shame
    • Sleep problems
    • Smoking cessation
    • Social anxiety
    • Sport performance
    • Stage fright
    • Stress
    • Success - defining and increasing
    • Stuckness
    • Surgery - preparation for
    • Trauma
    • Wedding stress
    • Weight management
    • Wellness
    • Work issues
    • Worry
    • Writer's block


    "Our beliefs - true or false, positive or negative, creative or destructive - do not simply exist in our minds......they affect the cells of our bodies." Dawson Church


    Find out more about what a typical session involves, or alternatively you can find more information about me here.


    To read about 'Using our emotions','Emotions, Stress and Emotional Freedom Technique','Laughter and Therapy','Recovering from M.E./Chronic Fatigue Syndrome', or 'Controlling anxiety', 'Feeling depressed', 'Relationships: deciding whether to stay or to break up','Relationships: breaking up and loneliness' or 'How to stop dieting and lose weight' go to my Blog


    "Attitude is everything when it comes to aging."
    Andrew Weil


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