Change for the Better Hypnotherapy, NLP, EFT - London & East Midlands
Emotional and mental well-being for life & business

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Change For The Better

Do you need help to make a change in your life? Are you an executive who would benefit from a mentor to coach you for emotional and psychological change?

Have you decided that now is the time to be free of an unhelpful habit, be slimmer, be relaxed rather than anxious, happier rather than weighed down by depression? Or do you need to recover from trauma? Did you know we can use NLP coaching, hypnotherapy or EFT for conditions such as stress, anxiety and trauma?

Is your work or your business impeded by a personal difficulty such as depression, stress, anxiety, low confidence, or even a phobia? It may be that you have no specific difficulty but aim to improve your emotional and psychological well-being and thereby your effectiveness in business.

Perhaps you have decided to take charge of your health, behaviour, your emotional life or your work life. Together we can help you let go of difficulties and focus on improvements. Perhaps you are looking for help from a hypnotherapist or practitioner of NLP and EFT in Northampton or Central London to develop excellence in a particular area of your professional or personal life.

It may be that you want to be generally more relaxed and happier in order to make the most of both your personal and your business life.

Whatever the issue, we may work together to achieve the most helpful change for you. This need not be difficult: you may be surprised at how many changes can be brought about quickly and easily. A phobia, for example, or a traumatic memory can often be dealt with in a couple of sessions. Likewise, with NLP coaching for personal developments such as changing unhelpful habits, enhancing confidence or increasing motivation. For medical conditions such as M.E. or Chronic Fatigue Syndrome I recommend allowing for 6 sessions initially.

For organisations aiming to promote emotional and psychological well-being amongst members, I can tailor a programme of mental health maintenance. For example - group information and training workshops complemented by confidential consultations for individuals. For individual executives I offer a mentoring programme to coach for emotional and psychological change and well-being.


Find out more here about what a Typical Session involves..

Alternatively, here's some information about our pricing.


"If you do not change direction, you may end up where you are heading." LaoTzu


Home. Virginia-Hayden

My Approach

My name is Virginia Hayden. I work as a therapist, hypnotherapist, NLP practitioner and coach to help you make changes in your life, your health or your business. Applying a range of tools from Neurolinguistic Programming (NLP), hypnosis or hypnotherapy, coaching and Emotional Freedom Techniques (EFT), I can help you change by reducing or removing a personal difficulty and by improving and enhancing your existing abilities. If you are in business, I can help you remove a personal difficulty or install an improvement with NLP coaching and so benefit your business performance.

As a practitioner of hypnosis, EFT and NLP, my aim is to help you achieve your own aims as smoothly, as quickly and as painlessly as possible whether we are working for transformation in health, work or personal life. If you are troubled by past trauma, these are addressed in a way which reduces pain and reduces any difficulties caused in your present life and work. I want to ensure that your focus is away from what you don't want and more definitely upon what it is you do want - how you want to be. Almost certainly you will learn new things about yourself. I think it is important that therapy and coaching should be as brief as possible and should be enjoyable. Therapy need not always be a serious process despite having serious aims. Be prepared to enjoy the experience and even perhaps, to laugh.

If you prefer not to reveal some aspects of a problem, processes such as EFT and NLP may be used without spelling out these aspects. Whether we use hypnotherapy, Emotional Freedom Techniques or NLP together, the intention is to help you to become more self-sufficient and able to make better choices. To this end, it may be valuable to teach you certain tools from NLP and EFT to use in between sessions. In addition, such 'homework' contributes to the speed and effectiveness of our work together. 'Homework' is useful too, for people needing palliative care, for both emotional and physical support.

To read about Using Our Emotions, Controlling Anxiety, Feeling Depressed, Sugar Craving, How to stop dieting and lose weight or Recovering from M.E./C.F.S go to my Blog


The Body-Mind Connection and Medical Treatment

If you are receiving medical attention, Emotional Freedom Technique, NLP and hypnotherapy may each complement and support conventional treatment. The body-mind connection means that our thoughts and feelings affect the chemistry of our body and our brain. For many disorders including M.E. or Chronic Fatigue Syndrome, by working with our thoughts and feelings, we may have a healing influence on our body. Because emotions do manifest in our body and often as pain, we may significantly reduce pain especially if medical investigations have found no obvious cause for that pain. For people at the end of life, tools such as EFT, hypnotherapy and NLP can provide valuable palliative support. It is important that if you come to me for complementary therapy to help with a medical problem (for example, diabetes, cancer, chronic pain, headache) that the problem has been diagnosed by a medical professional. If appropriate - and with your permission - I may write to your doctor outlining the approach we are taking.

You can read a bit more about this here.


Where I Work

UK-wide by Skype and phone.
Following face-to-face consultations it may be appropriate to continue working by Skype or phone. Or, if you prefer to use skype for your convenience, this may be arranged. If you have a disability or disabling health problem, we may work together exclusively by Skype and phone. Such consultations are particularly useful if you have M.E. or Chronic Fatigue Syndrome.

Evening and weekend consultations may be arranged.

Northamptonshire, Daventry and East Midlands.
My hypnotherapy, NLP and EFT practice in Daventry near Northampton is also within reach of Towcester, Banbury, Rugby and the borders of Oxfordshire and Warwickshire. For corporate clients I may work on-site.






Central London: Mayfair
I also have a hypnotherapy, NLP and EFT practice in Mayfair, Central London:
58 South Molton Street - Central London, close to Oxford Street and Bond Street station.

Evening and weekend consultations may be arranged.

In house
For corporate clients I may work on-site in London, Northamptonshire, Warwickshire, Oxfordshire.



" Life gets better when you're headed in the right direction." Richard Bandler


Home. AAMET

Contact Virginia Hayden

For details on how to contact me, please click here


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