Change for the Better Hypnotherapy, NLP, EFT - London & East Midlands
Emotional and mental well-being for life & business

Typical Session & Fees. London-Eye-he

What the Consultations Involve, & Fees

For individuals:
Whether you are in central London, Northampton, Daventry, or East Midlands an initial free assessment consisting of 1 half-hour session is offered, either by phone, skype or face to face. This also enables you to assess whether you would be comfortable working with me and to ask questions about hypnotherapy, NLP, Emotional Freedom Techniques or other tools we might use.

  • Each full session is 60 minutes.
  • How many sessions are required does vary but we are not talking about a
    long-term process. The desired outcomes may be achieved in a relatively
    small number of sessions depending upon the issue we are working
    with. I ask clients to allow for 3 sessions at which
    point we may agree to continue, if necessary. For clients with M.E./C.F.S, I recommend allowing for 6 sessions in the first instance.
  • If appropriate, follow-up sessions may be offered by phone or Skype

A typical first session involves discussion to establish your aims and to begin understanding the basis of the problem or requirement for change. I recognise that it takes courage to come for therapy or coaching and so the emphasis during this and any subsequent consultations is to help you to be at ease and to minimise any emotional discomfort.

During the first session I shall establish and agree with you which therapeutic tools we shall use and we may begin to work with any appropriate combination of hypnotherapy, Neurolinguistic Programming (NLP) and energy psychology (EFT). Sometimes a person comes specifically wanting to work with a hypnotherapist ; if any techniques are requested, we shall work with that preference.

It is likely that during the first session we shall agree some "homework" for you. This will usually be in the form of practising a technique from EFT or NLP which we have used together. The purpose of this is two-fold: having a technique or method which you may use for yourself is empowering. Secondly, any subsequent time we have together can be used more efficiently, keeping the whole therapeutic process as brief as possible.

For organisations:
An initial 1 hour assessment is offered without charge by phone, skype or face-to-face. This is to help clarify the outcomes desired by the organisation. A proposal will be provided, stating which coaching or therapeutic techniques would be employed and how they would be delivered.

  • Coaching or training may be delivered in groups of up to 12 people.
  • Alternatively or in addition, confidential individual consultations may be appropriate.

Both group days and individual consultations may be offered on site.

For individual executives:
An initial assessment is offered by skype or phone of half an hour or one hour as appropriate, to establish the individual's goals for a confidential mentoring programme. Consultations will then take place on site, at an independent location (such as Institute of Directors or Royal Society of Medicine in London) or by skype, as appropriate.

Consultations are offered in the evening or at weekends if preferred to normal business hours.

You can read more about me here.

"We can't change what happened to us but we can change the way we respond to it." Richard Bandler


For individuals:
Daventry, Northampton: the fee for face to face consultations is £95, which includes the initial 30 minute telephone or skype assessment.

Skype consultations for individuals: £95

Payment is required upon booking, in advance of a consultation. Payment may be made by Paypal or BACS.

For Organisations:
The fee for group coaching or training days is between £700 and £1000 per day plus expenses; for working with individuals £125 per consultation.

Central London: for individuals referred by their organisation the fee is £160 per consultation

For individual executives on a mentoring programme:
Fee for each 1 hour consultation from £200, to include email, skype or phone support between consultations, where appropriate.

  • I have a 48 hour cancellation policy. Any cancellations made without 48 hours notice are charged at the usual session rate.

    "Tension is who you think you should be. Relaxation is who you are. "
    Chinese proverb

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